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      <image:caption>Clearing away the fog Sound bath with Gabbi 45 min ·  Level 1</image:caption>
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    <lastmod>2025-05-08</lastmod>
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      <image:title>What Clients Say - “Working with Suzi has been truly transformational to not only my career, but my life as well. When we first began our sessions I was at a crossroads professionally, knowing that I deeply desired a change but blocked as to where to start. Fast fwd through 6 months of working with her and I am now in my dream role, and it is tough to imagine how I would have gotten here without her guidance. Her approach is warm, relatable and practical. I appreciate how deep she goes into each and every situation we discuss and how willing she is to tailor her solutions to my specific needs. She has an incredibly diverse toolkit and no matter the need, I am confident she would add value to every one of her clients lives.”</image:title>
      <image:caption>— Kelly Hartigan Bucher, Meta</image:caption>
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      <image:title>What Clients Say - “I've had the privilege of working with Suzi for the past three years, and she has been an incredible partner in my personal and professional growth. Her unique ability to deeply listen, validate my feelings, and provide thoughtful, actionable feedback has been transformative. Suzi has a rare gift for making her clients feel truly seen and heard. Despite knowing she works with many others, I’ve always felt that she’s taken the time to deeply understand me—my goals, challenges, and aspirations. This level of care and insight has not only helped me navigate my professional life with greater confidence and clarity but has also had a profound impact on my personal life. Thanks to our sessions, I am a better version of myself. I cannot recommend Suzi highly enough to anyone looking for a coach who is empathetic, insightful, and genuinely committed to their success.”</image:title>
      <image:caption>— Annie Fei, Andreessen Horowitz</image:caption>
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      <image:title>What Clients Say - “I’ve had the pleasure of working with Suzi for over 2 years. I sought her guidance during an incredibly difficult period in my life. I was struggling with grief and have tried multiple mental coaches through my company’s wellness benefits but haven’t found any professional that I could connect with until I found Suzi. I was impressed with Suzi’s empathy and patience. From the very first session I felt she truly understood me. She never judged me or made me feel bad about not being ok. I felt supported to express my emotions without having to worry about being judged. Suzi’s approach is practical and well founded, while she tries to tailor it to her client’s specific needs. She provided me with effective coping strategies for managing my grief and pivoted based on the results we were seeing. Thanks to Suzi’s guidance, I’ve been able to rebuild my life back and understand that is ok to be vulnerable. This has allowed me to be a better leader at work by choosing to lead with empathy and help other coworkers that have experienced similar difficult periods in their lives. I strongly recommend Suzi to anyone looking for improving wellness or just needs someone compassionate to talk to.”</image:title>
      <image:caption>— Marcela Granados Lavoie, Databricks</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/bf76ac9c-3272-4c3f-9aab-8b268fc98eb8/Sofy+Image.jpg</image:loc>
      <image:title>What Clients Say - “Suzi has been a great coach to me! Her guidance has had a positive impact on my daily life and my professional life. She has taught me valuable skills I didn’t even know I needed or was missing. From Suzi I have learned how to celebrate my wins and bounce back from my losses, taking a lesson from everything. I can definitely attribute aspects of my readiness for life and its challenges due to her! Suzi really knows how to bring a holistic approach to her coaching and what I’ve been learning from her has worked exceptionally in tandem with the insight I garner from my therapist. With Suzi’s guidance I’ve been able to achieve goals I wasn’t initially confident about, Suzi’s approach using positive affirmation has helped me recognize the possibilities I have within myself, which otherwise would have remained obscured to me.”</image:title>
      <image:caption>— Sof'ya Yevgrafova, Lyft</image:caption>
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      <image:title>What Clients Say - “I've had the absolute pleasure of working with Suzi as a client! Suzi is fantastic at what she does!! She's helped me overcome so much in such a short period and it's been incredible. I'm so grateful to have found Suzi for many reasons. She asks great questions, listens, makes me feel heard, challenges me, and leaves me with action steps and a plan. I look forward to our sessions every week! If you're looking for a coach who will help you make significant transformations that you're looking for, I can't recommend Suzi enough!!”</image:title>
      <image:caption>— Geronda Wollack-Spiller, Demandbase</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/16c89995-886c-4089-a984-6c2f02b54dd5/Seema.jpeg</image:loc>
      <image:title>What Clients Say - “I had the pleasure of getting to know and receiving amazing support from Suzi as I navigated a new job and needed to balance my professional and personal commitments. She is a great listener, asks excellent questions that help me navigate and make decisions with greater clarity, and has helped me be accountable -- to take action to move forward vs. staying stagnant and letting things continue unresolved. I am a better human being, a more confident caregiver, and a mindful professional today largely because of her support and mentoring. If you are seeking help to overcome personal or professional challenges, Suzi is a great choice! I am so thankful to know her.”</image:title>
      <image:caption>— Seema Kathuria, Rubrik</image:caption>
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      <image:title>What Clients Say - “Suzi served as my life coach for over two years, and I instantly connected with Suzi due to her kind eyes, active listening abilities, empathetic and poignant advice. She has helped me learn to prioritize my energy and time to what matters most and gave me the tools to cultivate internal validation. I would recommend Suzi for anyone looking to identify their potential and advance their abilities to create greater impact and service!”</image:title>
      <image:caption>— Moon Kim, M Booth</image:caption>
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      <image:title>What Clients Say - “Suzi is truly a gem! Her empathy, gentle and nurturing nature, and creative/productive ideas were very valuable when working through some serious executive freeze! I truly appreciate her willingness to meet me where I was, and work to come up with tailored, pragmatic solutions. I came to her in a period of very turbulent situations, my brain was a mess! Suzi took the time and energy needed to sort thoughts and actions out, make a plan, and hold me accountable! I would highly recommend her services to anyone who needs some direction. She's a light!!”</image:title>
      <image:caption>— Taylor Mondak, Live Nation Entertainment</image:caption>
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      <image:title>What Clients Say - “I had the privilege of working with Suzi as a coach and the experience was truly transformative. Her insight, compassion, and honest guidance helped me set meaningful goals and navigate both professional and personal challenges with clarity and confidence. Every session with Suzi was an absolute joy—I walked away feeling inspired, equipped with new perspectives, and armed with valuable resources to push myself further. The year I spent working with her was nothing short of a blessing, creating a ripple effect of growth not only in my own life but also in those around me. If you have the chance to work with Suzi—seize it! She is a game-changer.”</image:title>
      <image:caption>— Michelle Calvillo, CrowdStrike</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/f94202e5-e099-422c-b17f-3116723a8252/Kelley.jpeg</image:loc>
      <image:title>What Clients Say - “I am so thankful to have had Suzi as my coach since 2022. From the very start, I found her so easy to talk to and felt like she really heard me. We made a plan for the goals I had and over time changed the plan as needed to make more forward progress. Coaching sessions with Suzi have really improved my life. We broke down some barriers to accomplishing my goals and she helped me find ways to improve my life. She asks all the right questions to help me in the coaching process. It is evident that she cares. I am a better person for having had the sessions with Suzi. I highly recommend her!!”</image:title>
      <image:caption>— Kelley M. (Parker) Hughes, Frost Brown Todd</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/e4878359-080d-4df9-a100-4f6042d0019a/Julie.jpeg</image:loc>
      <image:title>What Clients Say - “Suzi brings passion, a good dose of humor, and deep empathy to her coaching. This makes her easy to talk to and she doesn’t shy away from difficult subjects. I feel that in every session, she is firmly in my corner and celebrates my wins (sometimes more than I am able to myself). She asks meaningful questions that go to the heart of the subject and lead me where I would not normally venture by myself. I am lucky to have her as my coach!”</image:title>
      <image:caption>— Julie Marx, China Expat Spouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/9819dd49-bd2f-4176-b960-e1bf409c4646/Shannon+updated.jpg</image:loc>
      <image:title>What Clients Say - “Suzi's empathetic, insightful, and compassionate nature make her a fantastic coach. Our sessions are full of laughter and introspection. Suzi's positive attitude and supportive presence provide the perfect setting for some of the more difficult topics to come out. As a coach, she carefully acknowledges and expertly navigates the more personal topics. Our sessions vary in style depending on need, but Suzi adapts with ease and is very receptive to my feedback. One of my biggest take-aways from my sessions with Suzi is the need to celebrate the small victories. Without her warm encouragement, I would not have acknowledged my successes as well. The tools and exercises we use in our sessions make me more confident to face future challenges. My sessions with Suzi inspire me to reconnect with myself and my other relationships. I am forever grateful for having Suzi as a coach!”</image:title>
      <image:caption>— Shannon Hutchins, Center for Global Development</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/9e353cb1-3458-4537-bc53-4d2797dc70a7/Paco+pic.jpg</image:loc>
      <image:title>What Clients Say - “Suzi is a great personal and professional coach that helps me to live a more joyful and complete life. She is a great listener and shows empathy and care through all the process at the same time that is challenging and encouraging to get a better version of yourself and achieve the goals to live a better life. She is able to get the best from me, both when I was in a good place personally and professionally but wanted to improve, and also when things weren't so great personally helping me to get back on track. If you're looking for a coach I totally recommend you to try a few sessions with Suzi. I'm sure you'll be delighted with the results.”</image:title>
      <image:caption>— Francisco Escudero Tello, AVADO</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/ea8bbd59-37d5-431d-a2ff-37eb7dc16131/Rachel+Image.jpg</image:loc>
      <image:title>What Clients Say - “Suzi is a wonderful coach. She provides me with a judgement free space to talk through my struggles. Her warm and empathetic presence puts me at ease and she is skilled in helping me to access different internal insights so I can understand what’s right for me, what I need and what I want for myself and my life. She encourages me to recognize my strengths and successes (something I struggle with myself) and this has really helped me gain momentum to move forward positively. Our time coaching together helps me to reconnect with the best parts of myself and build trust that I can work through difficult emotions and situations, see them from new perspectives and find opportunities in the world around me.”</image:title>
      <image:caption>— Rachel Walker, Pandora</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rediscoverjoy-coaching.com/services-5</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.rediscoverjoy-coaching.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.rediscoverjoy-coaching.com/about-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/1f0d82bc-dc60-426e-8d76-2913b571ae1a/Headshot_sitting_cropped+brick.jpg</image:loc>
      <image:title>About Me - Suzi Schatz - Professional and Personal Development Coach</image:title>
      <image:caption>Hello! I’m Suzi. It’s nice to meet you! Here’s a little about me. I've seen trauma. I've experienced joy. I know the in-betweens. After finishing therapy, I reconnected with my empathetic, passionate, fun loving self.  I've always been attracted to adventure and reinvention. I’ve lived many different lives in many different places. I studied in Rhode Island &amp; London, was a first assistant to a height photographer in Delaware, I worked in the photo industry in Manhattan, sold kiosks in Colorado, educated business leaders on online marketing best practices in New Jersey, taught English in Madrid, and coached in Portland, ME. Some of this was before my traumatic loss, some was after. These things remain; I love learning about cultures, industries and people. I love hearing stories, watching documentaries and volunteering. I love adventure, travel and a good stiff drink. I would love to help you (Re)Connect with the world around you, (Re)Invent yourself and (Re)Discover your joy so you can live your best life.  By the way, you can read more about my adventures in Madrid on my blog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/8d972541-165e-494e-89a6-26306fe154e4/PCC+Cert+from+IFC+Image.jpg</image:loc>
      <image:title>About Me - Professional Certified Coach (PCC) from the International Coaching Federation (ICF)</image:title>
      <image:caption>125+ Hours of Education &amp; 2,600+ Hours of Coaching Experience</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/1b439d9e-eee1-425a-a9fe-2a95cdf7e2b9/Cert+Badge+Whole+Person+Somatic+Coach+%26+Mindfulness+Facilitator.png</image:loc>
      <image:title>About Me - Whole Person Somatic Coach &amp; Mindfulness Facilitator</image:title>
      <image:caption>20 Hours of Education and 6 Hours of Labs where I learned how to: - Help clients reconnect with their bodies, move through emotions, and access deeper self-awareness. - Support clients to navigate and transform the impacts and imprints of trauma and chronic stress. - Empower clients with practical tools for managing stress, enhancing focus, and cultivating a greater sense of well-being in their everyday lives, all which lead to more profound and lasting transformations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/1618218865192-NBHQCYV7J6M73WLT7UAQ/Suzanne+Schatz_ACC.jpg</image:loc>
      <image:title>About Me - Associate Certified Coach (ACC) from the International Coaching Federation (ICF)</image:title>
      <image:caption>125+ Hours of Education &amp; 100 Hours of Coaching Experience</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/1623281474532-Q5EXZ4ATOSUM0L2BHMZI/Trauma+Informed+Coach+Certificate.png</image:loc>
      <image:title>About Me - Trauma Informed Coach (TIC) from Coach Training World (CTW)</image:title>
      <image:caption>6 Hours of Education &amp; 4 Hours of Group Lab/Practice Sessions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/1628128219620-K2KLILNYTRUU553542QV/Certificate+of+Completion+-+Mental+Health+Coaching.jpg</image:loc>
      <image:title>About Me - Mental Health Coaching from Modern Health University</image:title>
      <image:caption>5 Hours of Education &amp; 1.5 Hours of Practice Sessions &amp; Role Play</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/1618219050213-HUL1TEB4FQ4DU04FIVNX/Suzi+Schatz_WPCC.jpg</image:loc>
      <image:title>About Me - Whole Person Certified Coach (WPCC) from Coach Training World (CTW)</image:title>
      <image:caption>125+ Hours of Education &amp; 20 Hours of Coaching Experience</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/0f9fe546-00b9-46c3-b28e-30463020e6c9/CPC+Certificaiton+-+Image.jpg</image:loc>
      <image:title>About Me - Certified Professional Coach (CPC) from Coach Training World (CTW)</image:title>
      <image:caption>60+ Hours of Education &amp; 20 Hours of Coaching Experience</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.rediscoverjoy-coaching.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-04-18</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.rediscoverjoy-coaching.com/joinnow</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-11</lastmod>
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      <image:title>Join Now</image:title>
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      <image:title>Join Now</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604982583243-1K0CJCWXI6SAZCNGCHQN/image-asset.jpeg</image:loc>
      <image:title>Join Now</image:title>
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  </url>
  <url>
    <loc>https://www.rediscoverjoy-coaching.com/get-in-touch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/606aec0370b3907c65e9bdd6/1618253162372-ZBA6KP9Y4EC7YF79U99D/Get+in+Touch+-+Image+with+words.jpg.png</image:loc>
      <image:title>Get in Touch - Have Questions? Get in Touch!</image:title>
      <image:caption>Suzi@ReDiscoverJoy-Coaching.com Phone: 1 (407) 946-5173</image:caption>
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  </url>
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    <loc>https://www.rediscoverjoy-coaching.com/privacy-policy</loc>
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    <lastmod>2021-07-07</lastmod>
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    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-13</lastmod>
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